Crafting a Successful Squat: Troubleshooting & Fixing the Squat

Crafting a Successful Squat: Troubleshooting & Fixing the Squat

If you've been following my squat series, Crafting a Successful Squat, then you already have a great base of knowledge for squat success. But sometimes knowledge is not enough.  Unfortunately, squatting doesn't come naturally for everyone.  And if you've been following along, you know this already. So let's take a...Read More
Vlogging it Today

Vlogging it Today

Crafting a Successful Squat: Squat Setup & Execution I thought I'd try my hand at a vlog post today.  It's far easier to discuss this topic with a video.  This is the second installment in my series Crafting a Successful Squat.  I've also published a written version that accompanies the video,...Read More