T.G.I.M. (Said no one Ever)

T.G.I.M. (Said no one Ever)

  Poor Monday.  He never gets the respect he deserves. :(  We run from him, avoid him, fear him.   No matter how hard you try to avoid him, Monday comes around every week, his arrival heralded by those well-meaning but annoying souls.   But what if Monday was one...Read More
Monday Motivational

Monday Motivational

I've talked about how to get motivated, but keeping that motivation can be a challenge, too. There are days when you just don't want to go to the gym.  I know, me too!  But don't let that one day turn into another, and yet another.  Before you know it, those days...Read More